Hellerworks

Programs that specialize in providing the therapeutic method developed by Joseph Heller (a former Rolfer) which combines structured body work, movement reeducation and verbal dialogue which focuses on the feelings underlying the individual's physical posture. The method involves 11 sessions of approximately an hour of body work and a half-hour of movement work which includes exercises which help the individual develop stress-free ways of moving when walking, sitting, standing and engaging in other activities of daily living.